individual Mental HEALTH counseling
Treatment specialization includes:
- Depression and Anxiety
- Grief Counseling
- Work and Career issues
- Stress Management
- Addiction & Recovery
- Conflict Resolution
I work with a wide range of emotional and behavioral issues providing therapy for depression, grief, anxiety, trauma, life transitions, addictions and much more. I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.
PSycho-Educational pROGrams
Specialization includes:
- Stress Management
- Anger Management
- Relapse Prevention
- Mindfulness Training
Psycho-educational programs are typically more structured services with specific objectives taught over a set number of sessions.
Looking for other topics not mentioned above? Complete the contact form and indicate the topic you want in the "Notes" section.
*Services provided through Seeking Kaizen are not intended for crisis situations and urgent needs. In a crisis situation, call 911 or local emergency services, or visit the nearest emergency room.